If you could change the world… would you?

There's an aspect to that question that implies it’s “for the better,” but I don't think that's necessarily the case. I think that we do change the world around us every single day – without realizing it or thinking about it, a...

We all know (I hope) how amazing it feels when someone believes in us, right? It's like we have donned a super power cape and are ready to take on the world in whatever arena we find ourselves. Having just one person tell you something is possible and then hold that s...

There is "detach with love" and then there is "disengage with compassion."

You haven't heard of the second one? That's because I've only recently developed it. Here's why:

During my years in Al-Anon, where I first heard the phrase, I always struggled with the "detach w...